BJJ

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling with a focus on ground work.

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Boxing

Boxing is a fun way of keeping fit and at the same time you get to learn a skill that could be very useful one day.

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Conditioning

Based on interval training, Conditioning classes will improve your speed and cardiovascular fitness.

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Muay Thai

Muay Thai is a combat sport that uses stand up striking along with various clinching techniques.

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Wrestling

Wrestling represents one of the oldest forms of combat. Focusing on grappling techniques from the standing position.

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